๐ŸŒˆ Positive Self-Talk โ€” Quiz

๐ŸŒˆ Positive Self-Talk โ€” Quiz

Check your inner dialogue and learn how to coach yourself under pressure.


1๏ธโƒฃ Whatโ€™s the core purpose of positive self-talk?

2๏ธโƒฃ Which reframe best replaces perfectionism?

3๏ธโƒฃ Why does positive self-talk improve performance?

4๏ธโƒฃ Which habit strengthens supportive inner speech?

5๏ธโƒฃ In a stressful moment, which line models positive self-talk?