๐ Positive Self-Talk โ Quiz
Check your inner dialogue and learn how to coach yourself under pressure.
1๏ธโฃ Whatโs the core purpose of positive self-talk?
2๏ธโฃ Which reframe best replaces perfectionism?
3๏ธโฃ Why does positive self-talk improve performance?
4๏ธโฃ Which habit strengthens supportive inner speech?
5๏ธโฃ In a stressful moment, which line models positive self-talk?