🔥 Self-Motivation — Quiz

Self-Motivation — Quiz

🔥 Self-Motivation — Quiz

Five quick questions on SDT, Expectancy–Value–Cost, tiny starts, If–Then plans, and near rewards.

1️⃣ Which trio best boosts intrinsic motivation in Self-Determination Theory?

2️⃣ In the Expectancy–Value–Cost model, motivation rises when you…

3️⃣ What is a solid “If–Then” implementation intention?

4️⃣ Why do tiny starts help motivation most?

5️⃣ To beat delayed gratification, you should…

🎉 Your Score: 0/5

Nice work! Review the article to strengthen weak spots and try again.