Self-Motivation — Quiz
🔥 Self-Motivation — Quiz
Five quick questions on SDT, Expectancy–Value–Cost, tiny starts, If–Then plans, and near rewards.
1️⃣ Which trio best boosts intrinsic motivation in Self-Determination Theory?
2️⃣ In the Expectancy–Value–Cost model, motivation rises when you…
3️⃣ What is a solid “If–Then” implementation intention?
4️⃣ Why do tiny starts help motivation most?
5️⃣ To beat delayed gratification, you should…
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